The doula is a trained and
experienced support person, often with children herself, who understands the needs of the birthing mother. She has studied the physiology of birth and can provide not only emotional support, but also physical comfort measures such as massage, hot
and cold compresses, focusing, and other inventive pain control techniques.
The doula's aim is to provide the laboring woman with
an environment in which she can give birth using her full potential. The doula believes that the birth day is one of the most
important in the woman's life - how she gives birth will affect how she mothers. It is a day the mother's wishes should be
respected, and she should be treated with care. However, if interventions become necessary, the doula is there to help the
laboring woman through this difficult period, to explain to her the procedures, and to provide emotional support.
Many studies have been done on the effects of doula support on
labor and the early postpartum period. Doula support works in positive ways which
decrease negative outcomes. The presence of a constant supportive companion reduces feelings of anxiety and tension in the
laboring mother. This changes her perception of pain, reduces the need for medication,
and decreases the number of interventions. Studies
have shown that professional labor support has contributed to the improved physical and emotional well-being of mothers and
infants.
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Having a baby
is a wonderful, exhilarating experience, but it is also a life-changing, powerful event that can leave you "flattened"!
With the companionship of a doula, you can prepare
for the birth of your baby so that when the time comes to give birth, you are ready for anything. The birthing experience
often produces emotions and sensations which can be frightening with no one to help you through them - and if your husband
is there with you, it will be a new and exciting time for him as well.
Doula experience shows that the more women prepare
emotionally, physically, and psychologically for the birth of their child, the shorter and easier labour is when it comes.
Not only will you feel calmer and more able to deal with the unexpected, but you will be assured that you are in the hands
of another woman whose sole interest is your comfort and well-being.
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